Push! Fitness for Women is an exclusive all women’s Indianapolis health club with an interior that looks like a posh lounge. Shopping around town for the best workout gym? Try their group classes, working with a trainer, or their cardio and strength line of equipment. To add to the spa decor Push! offers massage, aesthetics, and private pilates and yoga training. Locker rooms are spacious with clean, recently updated showers and restrooms. This facility is committed to improving Indianapolis health.
Employees at Push! help women keep their fitness and weight loss goals by providing healthy and empowering options. Fitness classes and programs are customized to individual needs, and trainers are prepared to handle any fitness hang-ups. Health education is key at Push! because it enables women to cut weight and keep the weight off by teaching good health habits that last a lifetime.
The facility has a spa-like atmosphere to remind women that working out is pampering themselves at the same time. Especially since members can schedule a massage after a long workout. Push! Fitness for Women has a professionally trained fitness and massage therapy staff with a specific focus on women’s health.
To have successful and healthy weight-loss with Push!, you don’t have to be an athlete or play sports in Indianapolis. Push! Fitness for Women offers personal training workouts that hone in on individual needs. This service requires customers to be accountable to someone for their workout requirements, while also getting assistance and encouragement from a one-on-one advisor. Personal trainers help members to outline appropriate healthy goals for themselves and comes up with strategies for obtaining those goals. Personal training offers a direct path to getting the fitness results women are looking for.
Pilates is a form of training that focuses on core strength and lengthening of muscles. This workout is good for lower back tension, balance, flexibility and posture. Pilates at Push! can be formulated for women of any age or fitness level. Certified Pilates Instructors guarantee Push! members the very best results. The gym also features state-of-the-art Pilates equipment, giving instructors the flexibility to choose from over 500 different exercises. Reteaching the body proper and safe patterns of motion is what Pilates is all about.
If the Monon Trail and White River Canal walks are part of your regular workout, spice it up at Push! They offer Yoga, Zumba, Cardio Kickboxing, Boot Camp and Core classes. Group sessions are open to all members and are included in the monthly membership fee. There are two flexible membership options for Push! customers. A one year membership costs $49 per month and the month-to-month membership is $59 per month. There is typically a one-time enrollment fee, but prices vary throughout the year.
Push! Fitness for Women is conveniently located on the north east side of downtown Indianapolis, on 82nd Street. The property is along White River and is just around the corner from Broad Ripple Park.
Hours of Operation:
Monday – Thursday, 6 am – 9 pm
Friday, 6 am – 7:30 pm
Saturday, 7:30 am – 4 pm
Sunday, 9 am – 2 pm
Push! Fitness for Women
4025 E 82nd St.
Indianapolis, IN 46250
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